Arrowroot (Nduma)

"Hearty, earthy, and filling."

Meet Arrowroot (Nduma) - the Kenyan classic that keeps you full, energised, and satisfied. With its earthy flavour and smooth, starchy bite, nduma is comfort food with real substance — perfect for breakfast, lunch, or that “I need something proper” moment.

Boil and enjoy it plain, pair it with tea, cook it with a little salt for extra flavour, or serve it alongside stews and greens. It’s also a great option for anyone who loves wholesome, traditional foods that feel both nourishing and familiar.

At Vuno, we source arrowroot that’s fresh, firm, and clean, so you get great taste and a satisfying texture every time.

Highlights:

• Traditional Kenyan staple (Nduma)

• Naturally filling and energy-giving

• Great for breakfast, tea-time, or meals

• Best boiled and served warm

• Family-friendly and budget-friendly

Storage tip:
Store in a cool, dry place. If already cleaned/peeled, keep refrigerated and use soon for best freshness.